Not looking the way you want? Are you eating healthy and still can't lose body fat? Experiencing digestive issues or abdominal pain? My nutrition coaching helps guide you to intuitive eating to choose the healthiest foods right for your body.

Sick and tired of waking up exhausted? Baffled by seemingly unrelated symptoms that never go away with failed help from traditional doctors? Are you ready to work with me to make significant lifestyle changes to improve your health and vitality? My Holistic Lifestyle Coaching takes a comprehensive approach that'll show you the root cause of your problems, the steps needed to regain your vitality, and progress monitoring throughout our journey together.

Ready to lose weight, tone up, and add muscle in a healthy sustainable way? My individualized training programs are created for your specific goals, are easy to follow, and are designed around your input, time commitment, equipment availability, and current fitness level.

Solutions to fit your time, lifestyle and budget

"I've known and worked with Nick for about a year now. I originally met him through a mutual friend on Instagram. After seeing some of his videos and quickly learning about his training style and philosophy on holistic health, I sent him a message. The best thing about Nick is how deep his knowledge goes and how simple he explains things. He takes these life-changing concepts and makes them seem not overwhelming while being able to maximize a health change with a smaller effort. As someone who has been a personal trainer for over 5 years, Nick's knowledge continues to blow me away..."

Christian G

Community Manager

 Nick has not only helped me with my workouts but has also helped me in eliminating bad food choices from my diet and educating me on better substitutions. In the few months of working with Nick, I have noticed significant improvements in my energy and back/knee pain. Overall, I have felt better as a whole. Seeing results with this program has motivated me to continue working towards a better and healthier me.

Nick has been so helpful throughout the entire process and he motivates me along the way to keep pushing forward. I have been so thankful for his unending willingness to answer any questions and helping me succeed."

Jessica Z

Healthcare

"Thank you for the hard questions last night. Tears are needed sometimes to make change. You did everything you were supposed to do, including finding a pattern that I didn't state in my questionnaire but is powerful. Great catch on your part. I journaled when I got home, and something that surfaced is that I have practiced not talking about myself for years, which is why it is so hard for me to articulate in the moment and also explains why it is uncomfortable and emotional (not the only thing that made me emotional last night but one aspect of it) to have a conversation focused solely around me. More to that but it is a starting point. Thanks again"

Kayla b

Educator

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